Let's talk about meditation...

My dear friend,

Today I invite you to delve into the intimate world of meditation, an age-old practice that transcends the hustle and bustle of our modern lives. Meditation is much more than a simple pause, it's a deep journey towards inner peace. I love this moment of connection between myself and my Creator.

For me, meditating is like taking a break, I'm here and now and I believe it's a powerful moment for facing up to everything, whether it's positive or negative, such as the chaos we're currently experiencing since COVID... the world, in my opinion, has changed.

I'd say that meditation is a breath of fresh air that helps you refocus.

It's an inner exploration where calm becomes strength, an escape from an increasingly demanding and bizarre world. How many times have I wanted to go to Jupiter or Mars lol, but no, I've landed on the moon!

Let me repeat: meditation is not just a technique, it's a key to understanding our own mind. It's an encounter with oneself, to back up my words and I have a flash that comes to me it's like a silent dance where each breath becomes a melody, each present moment a precious note, a moment of grace nothing else matters, nothing else matters just this exceptional feeling of flying like an eagle far away, that's how I pick up certain messages from my heart that brings me directions, the path to follow, we all have this ability to listen to our intuition it's our soul that speaks to us ...

By meditating, we open the door to tranquillity, cultivate patience and discover a deep connection with our inner being, with the Greater Whole. It's a journey, I'd say towards mental clarity, emotional resilience and the discovery of our potential.

So, my friend, let yourself be carried away by this ancient practice. Explore the calm rivers of meditation and you'll discover the magic of the present moment...

I hope that each session becomes an adventure, an exploration of yourself! You'll really appreciate it.

You are important, we are unique! We each have a personal imprint that makes each of us something exceptional! Really invest in yourself, your life is not a mess, take care of yourself, I send you lots of love and peace.

but first i share this quote that

I looooooove very much from Bhagwan Shree Rajneeshde said :

"Meditation is the path to priceless self-discovery."

With Serenity,

Moon,🌙